Hello my lovelies! Well, after the last post of melancholy musings, let's cheer things up a little! I am happy to report that I have started to implement movement, yes, EXERCISE! And glad to say, I'm enjoying it, so chances are good that I will stick with it. Just need to get past the stage of stiff glutes and jelly legs! I think my muscles have been shocked into submission! As for healthy eating, I am sticking to my convictions, and I'm concentrating on eating well balanced, healthy meals, and no unhealthy binge snacking in between. This weekend I might have a little cake though....It's someone special's birthday! My sweet girl is twelve today! And to celebrate? A birthday breakfast of course!
HAPPY BIRTHDAY!
Happy weekend to you all!
Blessings,
